How to Make Smart Goals for Your Health
Many people cross into the new year with the intent to be healthier. Common resolutions are to get more fit,…
Read More »Many people cross into the new year with the intent to be healthier. Common resolutions are to get more fit,…
Read More »Do You have “Pandemicalgia,” or pain from the pandemic? You may already have symptoms. Since the beginning of the COVID…
Read More »Relieve Tight Muscles with Mindful Stretching Restricted activity and decreased movement due to the COVID-19 quarantine have left many of…
Read More »With the spread of COVID-19 (a.k.a., the coronavirus), we strongly recommend staying home and practicing social distancing. This can cause…
Read More »We often don’t consider the long-term impact that practicing the fine arts can have on the body. Yet, according to Oshkosh physical…
Read More »We typically wish for those we love to live their best, most healthful lives. That’s why it can be both…
Read More »Weight loss is one of the top New Year’s Resolutions made by Americans each year, according to multiple sources. Yet,…
Read More »The Holiday Season is a time for giving, and that includes supporting causes and organizations that make our community stronger….
Read More »As cold and flu season approaches, so does the season of illness prevention. From getting flu shots to adding a…
Read More »October is National Physical Therapy Month. This is a time when physical therapists, like those on our Excel Physical Therapy…
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