Protect your back in the yard & garden this spring
Longer, warmer days mean more time outdoors – and more time in the yard and garden raking, lifting, digging, hauling,…
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Focus on Strength, Balance Exercises to Prevent Falls
During a time when the U.S. is so focused on reducing the cost of overall medical expenses, Oshkosh physical therapist…
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Repetitive movements can cause pain, injury in new parents
While injuries such as tendonitis, carpal tunnel syndrome and tennis elbow — known as repetitive stress injuries (RSIs) — are…
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Exercise May Improve Your Memory
Orthopedic professionals such as physicians and physical therapists often refer to the human body’s kinetic chain – the notion that…
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Be safe by being aware of the signs of overtraining
As the New Year serves as the starting line for many who are bound and determined to get into shape…
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VIDEO – Exercises to Ease Frozen Shoulder Discomfort
Tyler Krausert, Doctor of Physical Therapy at Excel Physical Therapy in Oshkosh, continues his series of videos on Frozen Shoulder…
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VIDEO – Do I Have Frozen Shoulder?
Dr Zachary Vandenberg, physical therapist at Excel Physical Therapy shows some simple movements that you can do to determine if…
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VIDEO – What is Frozen Shoulder?
Dr. Zach Vandenberg, at Excel Physical Therapy Oshkosh, discusses frozen shoulder (adhesive capsulitis) a common source of shoulder tightness and…
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What is Frozen Shoulder and How Does it Cause Pain?
Do I have Frozen Shoulder (adhesive capsulitis)? Shoulder pain is one of the most common reasons for people to visit…
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