How to Relieve Tight Muscles with Mindful Stretching
Relieve Tight Muscles with Mindful Stretching Restricted activity and decreased movement due to the COVID-19 quarantine have left many of…
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VIDEO – Exercises to Ease Frozen Shoulder Discomfort
Tyler Krausert, Doctor of Physical Therapy at Excel Physical Therapy in Oshkosh, continues his series of videos on Frozen Shoulder…
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VIDEO – Do I Have Frozen Shoulder?
Dr Zachary Vandenberg, physical therapist at Excel Physical Therapy shows some simple movements that you can do to determine if…
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VIDEO – What is Frozen Shoulder?
Dr. Zach Vandenberg, at Excel Physical Therapy Oshkosh, discusses frozen shoulder (adhesive capsulitis) a common source of shoulder tightness and…
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