Tips for a Frozen Shoulder

Are you experiencing pain, stiffness, and limited shoulder mobility? These could be signs of Adhesive Capsulitis, commonly known as Frozen Shoulder. This condition involves inflammation and thickening of the shoulder joint capsule, leading to significant discomfort and restricted movement.

A hallmark sign of Frozen Shoulder is the loss of external rotation when your arms are by your side. In the picture below, you’ll see a person demonstrating this key symptom: notice how one arm can rotate outward normally, while the other shows a significant deficit in external rotation.

At Excel Physical Therapy, we specialize in the treatment of Frozen Shoulder. Our skilled therapists will develop a personalized treatment plan aimed at reducing pain, enhancing mobility, and strengthening your shoulder to ensure a speedy and effective recovery.