Shoulder Physical Therapy Questions
Do you have physical therapists that specialize in shoulder pain?
Excel Physical therapists specialize in treatment of shoulder pain and injuries. They restore movement and strength to get people back to normal activities without surgery or addictive medications. If surgery is needed, our therapists specialize in progressing patients through post-operative recovery to restore full shoulder function and eliminate pain. Learn more about our experience with shoulder pain and how we can help.
Does physical therapy help a frozen shoulder?
Physical therapy is very helpful in the treatment of a frozen shoulder (adhesive capsulitis). Physical therapy for a frozen shoulder includes stretching of the muscles and ligaments by the therapist and specialized joint mobilization to restore normal joint movement.
Consistent performance of a home exercise program is a critical part of treating a frozen shoulder. Generally, all shoulder strengthening exercises are eliminated during treatment for a frozen shoulder, as they can be a source of irritation and inflammation which may worsen the condition. If you have a frozen shoulder, please contact Excel Physical Therapy today.
How long is physical therapy for frozen shoulders?
Frozen shoulder treatment with physical therapy can last for 6- 8 weeks, with more severe cases extending to 3-4 months. Most patients with frozen shoulders respond well to physical therapy, especially if treatment is started early. Physical therapists at Excel Physical Therapy may work with orthopedic surgeons or sports medicine physicians who can perform steroid injections to improve speed of recovery.
How long is rehab after shoulder surgery?
Treatment after a shoulder surgery varies greatly depending on the procedure. Individuals that have a simple arthroscopy may regain full motion and strength after 3- 4 weeks. Patients who have undergone rotator cuff surgery may require treatment for 4-6 months, depending on the severity of the tear and their normal daily activities.
Is swimming good for shoulder rehab?
Doing exercises in the pool can be helpful after some shoulder surgeries. Aquatic exercise can assist with regaining shoulder motion and does not appear harmful. Land-based exercise progression is still needed for the greatest functional improvement and return to full activity. Learn more about shoulder rehab and physical therapy.
When to start physical therapy after rotator cuff surgery?
Physical therapy may start immediately after a rotator cuff repair. Physical therapy may be delayed 3-6 weeks based on the size and complexity of the repair. Some surgeons prefer to start physical therapy sooner while others routinely wait for 6 weeks before starting physical therapy.
How long is physical therapy for rotator cuff surgery?
Physical therapy after rotator cuff repair may last 3-6 months after surgery. It often begins at two times per week and then decreases to 2-4 times per month at the end of the treatment time. Even when there is no pain and good range of motion, patients who have had rotator cuff repair need careful progression of resistance exercises and activity due to potential to re-tear for up to six months postoperatively.
How soon after shoulder surgery should I start physical therapy?
It depends on what type of surgery is done. Physical therapy is often started the week after surgery, but some surgeons start treatment after 3-6 weeks. Please contact Excel Physical Therapy to discuss your case and we can schedule you at the appropriate time.
Do I need surgery for a rotator cuff tear?
Research shows that many people with rotator cuff tears achieve excellent shoulder function with physical therapy and do not need surgery. Degenerative changes and tears in the rotator cuff are very common in people who have no shoulder pain or noticeable problems. Physical therapy should be considered first as a treatment option for rotator cuff tears. Learn more about what to expect at shoulder rehab.
