Dr Zachary Vandenberg, physical therapist at Excel Physical Therapy shows some simple movements that you can do to determine if you have shoulder tightness which may be a sign of frozen shoulder also known as adhesive capsulitis. If you have shoulder tightness or pain call Excel Physical Therapy in Oshkosh, Wisconsin to schedule an evaluation of your shoulder.
Learn more about how frozen shoulder can cause pain.
Related videos in our Frozen Shoulder series:
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